Bio
My goal is to meet you where you currently are in the process of change and healing. I will provide you with a safe, trusting, and honest therapeutic environment. I specialize in development with teens, college students, and after college transitions. I assist adults with anxiety, ADHD and epression. Additionally, I specialize in working with women on building self -esteem, relationship challenges, trauma, health issues, and life transitions. I am motivated to assist you in creating positive life changes through a holistic and therapeutic approach.
Together we can tackle the challenges you face to improve your personal strengths. Using therapy as a tool, we can focus on growing the positive patterns and releasing the negativity from your life. We can learn what you can control and what you can not to gain freedom from anxiety and depression.
I am additionally trained in EMDR Therapy, yoga, yoga trauma, and meditation instruction. I use these additional tools to connect you to your best self when appropriate. I provide counseling services within the Metro Detroit area with my main office in downtown Rochester and additionally in Troy, MI. Together we will work as a team, at your pace, to bring out your best self.
I became a therapist because...
the therapist I had passed away and I could not find a therapist that cared about me or my issues
If I could change the world, I would...
remove the stigma of mental health around the world for all cultures
When I'm not at work you can find me...
running , reading, kayaking., yoga
A cause that is close to my heart...
suicide prevention and awareness